Thursday 28 November 2013

Salmon, Salmon, Salmon

Salmon is often on our family's menu so I got the chance to experiment with different ways of cooking it. 

Here are some of our favourite ways to enjoy this tasty and nutritious fish. 



Salmon with lemon, thyme and honey
Ingredients: Salmon, ginger, garlic, onion, thyme, lemon, honey, salt, cooking oil
Sprinkle some salt on salmon and pan fry it with all other ingredients except honey. When the fish is cooked, turn off the heat and top fish with some honey before serving. 

Salmon eggroll
Ingredients: Eggs, salmon flakes, cheese, soy sauce, spring onion, rice (optional), cooking oil
Beat eggs and add in some soy sauce. Heat oil in pan and pour the eggs in (make sure it is wide enough to roll all other ingredients in it). Add all other ingredients on top of the egg. Slowly, roll the egg from one side of the pan to the other.   When it is ready, place eggroll on a plate and sprinkle the spilled ingredients (if any) on top as garnish. 
Rice patties with salmon flakes
Ingredients: Cooked brown rice, salmon flakes, spring onion, mashed steamed potato,  toasted black sesame seeds, salt, flour, eggs, cooking oil
Mix all ingredients (except cooking oil, eggs and flour) in a bowl. Roll them into large rice balls. Dip the rice balls in the egg and flatten them to make into patties. Sprinkle some flour on both sides of the patties and pan fry them until golden brown.  

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